3rds

Lat Pulldown  16

Bent Over Row  16

Renegade Row  16

21's

Wall Ball Toss  8/8

2rds

Kipling Pull-up  16

"Plank" One Arm Row  8/8

Low Row (Manual)  16

DB Curl N' Twist  16

Plate Punches  30 sec

ABWERKZ 40

Moncler, luxury and fashion, is famous for its quilted jackets, ski and outdoor-wear. Made from duck down, the collection of Moncler Jacketis renowned for its warm but lightweight pieces.Wearing Moncler Jackets will not make you look floated. Moncler Coats' simple color and comfortable wearing jackets will never out of fashion.
http://www.moncleroutlets-us.com

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